smooth blender

Exploring, dancing, growing. All things food, nutrition, vitality, our own internal universe...sharing mostly raw vegan, creative low fat high carb SOULFOOD! x

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HOLY SUNDAE! 

Cinnamon icecream sundae with carob fudge and banana chunks!!! 

Day one of banana island - 

About 6 frozen bananas, 1/8-1/4 vanilla bean, 1-2 tsp cinnamon blended/processed to make the creamiest delicioussssest icecream ever!!!!

Fill and layer with carob fudge, made with 2 heaps tbs raw carob powder, 2 5 inch bananas (they were so tiny) or 1 reg banana, a pinch of cinnamon or more vanilla if you wish… Blend on high. 

Add chopped frozen bananas if you feel like chunks, if not…enjoy that SMOOOOOOTH CREAMY CREAM! 

Love 

Instagram smoothblender

HOLY SUNDAE!

Cinnamon icecream sundae with carob fudge and banana chunks!!!

Day one of banana island -

About 6 frozen bananas, 1/8-1/4 vanilla bean, 1-2 tsp cinnamon blended/processed to make the creamiest delicioussssest icecream ever!!!!

Fill and layer with carob fudge, made with 2 heaps tbs raw carob powder, 2 5 inch bananas (they were so tiny) or 1 reg banana, a pinch of cinnamon or more vanilla if you wish… Blend on high.

Add chopped frozen bananas if you feel like chunks, if not…enjoy that SMOOOOOOTH CREAMY CREAM!

Love

Instagram smoothblender

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